A Coaching Framework to Shift You into Greater Thankfulness and Breakthrough

There are so many shifts that thankfulness brings. Operating through the perspective of thankfulness brings peace, and blessing. Sometimes it’s a subtle change in just one area, but a perspective of thankfulness is often the key to a breakthrough. Here is a framework to help you make some subtle but…

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3 ‘Co-Creative’ Coaching Techniques to Speed up Success

The Co-Creative Coaching model speeds up breakthrough and success partially by harnessing the power creativity which every one of us has. There are different approaches to coaching people through to transformation, but what we have found is that the co-creative approach accelerates results beyond what you can imagine. Here are…

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14 unhealthy mindsets that can lead to overwhelm and how to change them

Overwhelm, stress, exhaustion, burn out! These are all on the rise and common problems for many of us. Here are some thoughts on how to reverse unhealthy thinking which leads to overwhelm, to help you enter a place of rest and healthy perspective. 14 unhealthy mindsets and beliefs that lead…

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The surprising role of hope in our lives

Just lately I (Tina Southgate), was struggling. Every day I would just feel hopeless. I didn’t realise it was hopelessness I was feeling at first. Everything just seemed stuck. I didn’t feel it would change for the better. I felt that all the faith I have had over the years…

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