It’s common to feel overwhelmed and stressed sometimes. When we do it can be debilitating. We’ve all been there at some point. Sometimes we can feel stress for a prolonged period. We all know that stress and overwhelm is very bad for our physical and mental health. Here’s some quick…
Ever been guilty of procrastinating over something? Maybe you can’t understand why you are just not doing it Coaching through procrastination is a great way of bringing into the light what is stopping you from moving forward and dealing with it. Coaching the root of the procrastination…
It’s a common coaching technique to help people to reach their goals by setting up accountability. A good coach will help you create accountability processes that you can use in everyday life to give you the benefit of accountability in your life. If you have a coach, they may give…
There is nothing like a global pandemic to change your perspective! Yours will have changed without a doubt! It’s helpful to examine our changed perspectives so that we know where we have grown and matured. It also helps us understand changes that have happened to us. This all helps us…
How coaching with God helps in times of crisis I have learned that in times of crisis we all react differently. We all have different needs. We all have different solutions of what helps us in particular. I love that as human beings we are complex and interesting! This is…
Are you a risk taker or would you consider yourself ‘risk adverse’? Do you love stepping out and taking risks? Or do you think the idea of this is ‘crazy’ and ‘why would anyone think of this as fun?’ The reality is that all of us take risks…