Hungry for a new level of connection?

What are the best tools to help us go deeper in relationships? How can we experience deep authentic connection with others? Our post pandemic world has cultivated a new hunger for deeper, more authentic connection for many of us. The pandemic has highlighted the strength of our connections and also…

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Grounding practices for an extended and continuing crisis

There are a lot of one-year anniversaries of when this current global pandemic of Covid 19 started happening at the moment. One year on, so much has happened.  What state of mind are we in? How do we find the resolve to continue well? What does living through this ‘well’…

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