Grounding practices for an extended and continuing crisis

There are a lot of one-year anniversaries of when this current global pandemic of Covid 19 started happening at the moment. One year on, so much has happened.  What state of mind are we in? How do we find the resolve to continue well? What does living through this ‘well’…

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Changing your thinking changes everything

Changing your thinking changes everything. The Bible says; As a man thinks in his heart, so is he….. (Proverbs 23:7) We are also told to think on whatever is true, noble, right, pure, lovely and admirable. (Philippians 4:8)  What could be different if we intentionally changed our thinking?  How can coaching help? ​​​​There is a lot of…

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